Check Whole Body Cryotherapy in Charlotte

Whole Body Cryotherapy in Charlotte, North Carolina

Systemic Anti-Inflammatory Cold Exposure

Whole body cryotherapy exposes your entire physique to sub-zero temperatures ranging from minus 150 to minus 220 degrees Fahrenheit. Inside an electric walk-in chamber or nitrogen-cooled cabin, your skin surface temperature drops rapidly within two to three minutes. This sudden cold stimulates cold shock proteins, down-regulates inflammatory cytokines, and activates your sympathetic nervous system. Five centers in Charlotte offer whole-body chambers, providing relief for chronic joint discomfort and accelerated training recovery for regional athletes.

Preparing for Sub-Zero Chamber Safety

Safety inside a cryotherapy chamber depends on eliminating moisture. Moisture on the skin can cause cold spots or superficial frostbite when exposed to sub-zero air.

• Dry off all body sweat completely using a towel before dressing for the session.
• Wear dry cotton socks, thermal gloves, slippers, and protective undergarments.
• Remove all metal necklaces, watches, body piercings, and rings.
• Keep your breathing shallow and avoid inhaling dense nitrogen gas clouds.
• Step out of the cabin immediately if you experience numbness or sharp skin pain.